Hemorrhoids is a problem that affects half, or more, of those who are age 50 and older. This painful problem occurs when veins in the rectal area become engorged. When there is too much pressure on the area, this problem may develop. Pressure can come from sitting for a long time, getting pregnant, obesity, lifting objects that are very heavy, straining when having a bowel movement, or problems with constipation or diarrhea.

There are a variety of different symptoms that you may deal with if you have piles. You may have a lot of pain, inflammation, swelling, leakage, or even some bleeding. While it may be embarrassing, you may want to talk to your physician to ensure it is hemorrhoids and not a more serious problem. The great news is that a mild cause of piles usually can be treated easily at home. Here are some easy self care tips that you can use at home for some relief.

Cleaning the Area
It is definitely important that you keep the area clean if you want to deal with this problem effectively. A good way to do this is to sit in a warm bath a few times a day for about 15 minutes at a time. Just immerse the affected area to calm and cleanse it. Many people find that this helps to take down the inflammation, the swelling, and it relieves some of the pain too.

OTC Remedies
There are a variety of OTC remedies that are used topically. There are pads, creams, and even suppositories that you can purchase without a prescription. They often include topical numbing ingredients or witch hazel to help alleviate the problem. However, if you have to use these products for more than just a couple weeks, it may be time for you to see a doctor about this problem before you continue using the product.

Pain Relievers
There are quite a few over the counter pain relievers that can give you a little relief too. Ibuprofen or Tylenol can take away some of the pain that you are dealing with. If you take ibuprofen or Aleve, which are non steroidal anti inflammatory medications, they will help to reduce the inflammation that you are dealing with as well.

Relieve the Swelling
You need to do something to get the swelling down if you are going to relive the pain that comes with hemorrhoids. Using cold compresses or some ice packs can help by eliminating the swelling and inflammation. Doing this will help to take away quite a bit of the pain for you too.

Of course, these are just a few of the easy self care tips that you can easily try out at home. Usually they will be enough to give you the relief that you need from the hemorrhoids. Give a few different options a try to see which one works the best for you.

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