Stress on the Job
A growing majority of jobs today require sitting at a desk for long periods of time and staring at a computer screen. Stress from inactivity, office chatter and deadline pressures can overwhelm the nervous system prompting feelings of depression or, on the flip side, high-anxiety.
Stress in the Body
Stress is a beneficial. Well, sometimes. When stress due to injury or short-term illness is perceived by the nervous system, a cascade of events occurs, namely the production of hormones that in turn trigger the production of immune fighting agents. These stress-triggered...
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