Chakra Therapy And Chakra Meditation
According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.
The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.
The first chakra controls our physical health and vitality and our sexual health.
The second chakra is responsible for all of our creative powers.
The third chakra is responsible for our desires and what we want.
The fourth chakra is responsible for our emotions and helps us to both give and receive love.
Chakra five manages the equation between our emotions and thoughts. It decides our communication powers and gives us personal magnetism.
The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).
The seventh chakra connects us with our higher power and the rest of the universe.
When people focus on the energy of this seventh crown chakra they really are communicating with God.
The chakra wheels naturally want to spin. If they are healthy and clean, they are spinning, and then they are providing you with the strongest, healthiest energies you can have. But if they become clogged, then they cannot spin and you will have problems or sickness in one or more of the areas outlined.
It is also important that each chakra is equal in its development to the others. If one of these is over-developed then an addiction, neuroses or OCD (obsessive compulsive disorder) may result.
There is constant worry that these chakras will become blocked. For instance, some people who possess a negative attitude towards sexual relations or have a poor diet will experience ill health or broken romantic relations primarily because they have disturbed the base red chakra.
The seventh chakra is prone to disruption in people who are forever thinking of negative actions towards others like working black magic. When this purple-white wheel is disturbed, the cosmic connection is hampered. Consequently the person feels bitter, fearful, and empty.
One of the most important aspects of a healthy, rapidly spinning chakra wheel is its flexibility; that is, it can open to receive energy from something good but close to repel energy from something bad. A mind is just like a hand: if it cannot both open and close then it’s broken. And a chakra is just like a mind-if it is healthy then it can both open and close as need be.
Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.
Look at each chakra area by meditating and seeing how its aspects are manifesting in your life. You do this by visualizing your body’s energy in that particular chakra. If you become aware that your chakra energy is lacking in any particular category, then you can use meditation to make that particular chakra healthy and balanced.
Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.
Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.
Nisal Karuiyaratna is a writer for the popular chakra-balance.com site. Visit Here for more information on how understanding about chakra meditation can transform your whole life and to get 29 Free chakra therapy affirmations, hypnosis and special sound frequency audios.
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